How to treat the arthrosis of the knee wrist so that it is effective?It is necessary to help your body, reduce the load, normalization of metabolism, improve the functioning of the hose and facilitate the renal and liver task.That is, reduces excess weight, start eating properly, reduce the amount of animal fats, meat, easily absorbed with carbohydrates.Include dishes from vegetables, dairy products, rye, flour or rough flour or rough flour.
The key to treatment is the correct diagnosis.Common lesions are symptom of many diseases that have different treatment regimes.Therefore, a diagnostic error, so even more of an independent diagnosis, can be too expensive for the patient.
The question of the treatment of the arthrosis of the knee joint is not new to modern medicine.There are now different methods for its treatment, and therapeutic and surgical.Since the appeal of surgical methods is always an extreme measure, we consider therapeutic methods.
Medications
The efficiency of treatment depends on the phase of destruction in common, its timely manner.They usually start non-atleina -infammatary medications.
They do not have a direct effect on the cause of the disease and do not stop destruction in common, their influence goes exclusively by reducing the main symptoms.The signs of inflammation decrease, swelling dry, the pain disappears or becomes much lower pain.
With the help of anti-inflammatory drugs, strong pain is placed, which enables gradual transition to other treatment methods, for example, massage, which would be contraindicated due to pain and inflammation.
But the long-term use of these agents is undesirable, because this mask mask the manifestations of the disease, creating a picture of the complete drug, in fact, the disease can progress.In addition, side effects can further strengthen the crunchal destruction processes.Therefore, if the issue of the need for long-term use of drugs of this group should give a preference for selective anti -infallamatory medications.
Mandatory, diagnosis - Arthrosis of common knees, are prescribed vasodilors: improving the nutritional nutrition, the Sinovi shell of joint destruction and improves recovery processes.In order to reduce the allergic component, the desensitization of medicines is prescribed.
Chondroprotectors in the treatment of the knee arthrosis
How to treat a shared knee arthrosis, if you don't try to restore the structure of cartilage impaired?
To do this, use a group of drugs called Chondroprotectors.
They do not only affect individual symptoms, but affect the cause of the disease, helping to improve the condition of the cartilage surface, improving the production of shared fluid and its lubricants.
They improve the production of sinovia fluids, improve its properties, return the substance of cartilage.The only thing you need to remember that you can restore only what is still unless there is completely absent, destroyed, there are bone marginal growth, these medications will not help.
Thus, the best result of the use of hondroprotectors will be if you start using them early, no later than I or II levels of knee arthritis, in addition, long courses, several times a year.
Unfortunately, the action of these funds is far from the moment.Sometimes the result is required 2-3 treatment courses, and it lasts from six months to a year and a half.And the drugs of this group are completely inefficient in the third phase of the disease, when the cartilage has already been completely destroyed.But still, all hondroprotects used for arthrosis, the most useful for the patient for arthrosis, in addition, they almost no contraindications and side effects.
Injections in the wrist
Intra -Articular drug injections give good performance, however, it should be borne in mind that the process itself can injure the capsule tissue and be the cause of a common infection.As a rule, corticosteroid medications in common introduced.For long-term action, steroid hormones are used (if you need to remove heavy inflammation).
This procedure is usually done to provide an emergency to the patient.In this case, quick disposal of pain and inflammation is achieved.But at the same time it is undesirable for several reasons in the same knee more often than 1 times in 2 weeks.
If the wrist is calmer, there are no obvious signs of inflammation, you can import chondrocotters directly into the wrist, they quickly achieve the goal and have a positive effect.
It significantly improves the sliding of bone parts compared to another and reduces the load on the cartilage of hyaluronic acid injections.Of course, these medications are very effective if there is no pronounced crunchy destruction.
Exterior funds
Patients often ask the question of how to treat the arthrosis of knees with external drugs?After all, the first thing you want to do with pain in the knee is to nibble it and wrap it warmly.
Unfortunately, neither nor the creams, nor all types of trash can't heal arthrosis.But they can alleviate the patient's condition, reducing pain and without impact on irritation on the gastrointestinal tract, as anti-inflammatory medications.Fat heating, as well as fats based on non-atlean anti -infalmal drugs were used.The skin absorbs only 5-7% of the active substance so that the action of these fats are not as effective as we would like.
But compresses the wrists of the knee joint are more efficient.For them, you can recommend medical galls.They mitigate inflammation directly to its fireplace, have absorption and painkillers.
Massage and physiotherapy
Physiotherapy for arthrosis also gives a positive effect.Such procedures are used ultrasound, laser, magnetotherapy, phonopholes.Thanks to them, pain sensitivity decreases, inflammatory processes are reduced, the swelling is removed.
You can use radon, salt, apply compresses with bile.
If possible, you can go through manual therapy, towing.At the same time, the ends of bones are pushed from each other, and the load on them is reduced.Only manipulations should be conducted very carefully and a necessary qualified expert.Hand therapy and hilt joint massage also give good results, improving blood circulation in sick joints, stopping the development of destructive processes in it and are renewed in a possible degree.
The massage is especially efficient in the initial stages of the disease, when it has not yet had its fully destructive effect.It is good to perform after the exercises of therapeutic exercises.A good preparatory phase for massage will be the adoption of a hot shower or being in the steam room.After that muscles are heated, and the massage has a deeper therapeutic effect.In the treatment of arthrosis, the joint of the knees of the sanatorium also has a favorable effect.Therapeutic mud improve the course of the recovery process in cartilage, improve the common supply of useful substances and blood supply to them.
If a compound is completely destroyed, only surgical treatment can help - replacing with artificial.
Preventive measures: Reduce the process of destruction
Prevention of arthrosis arises from the cause of its phenomenon, the main excess weight, injury, poor physical activity.Physical education classes, performance of feasible physical exercises strengthen the surrounding muscles joints.Thanks to that, the load on the cartilage becomes less.Morning walks, swimming are useful.
At the same time, it is important to observe alternating load and rest and proper security when performing exercises.It is necessary to avoid injury and overload in every possible way.After all, these are injuries that serve as one of the main causes of arthrosis.The appearance of the microcracks determines the presence of the initial foci of the inflammation.Therefore, for athletes and sports lovers you need to not forget about such protective equipment as knee pads.
Prevention of knee joint arthritis also includes compliance with the diet.Each extra pound weight is additionally loaded on the joints of the leg.You have to eat less sweet and flour, and fruits and vegetables - as much as possible.Studies show that vegetarians are much less likely to suffer from arthrosis.Coffee and strong tea are poorly affected, they were washed from calcium bones, but natural dairy products contribute to the supplement to its reserves.